Chinese Medicines and insane energy?

So I have been taking Chinese herbs for a few days and immediately on the next day I have this mive energy coming out. But it is too much really. I take them for Shen but mostly for Yang Kidney and Yang Jing. The energy is only ual so I try getting rid of it by exercising and I cannot seem to tire myself out. I run out of breath but don't tire! I don't want this energy to leave through ejaculation because that is too much but how do I deal with it? I take the herbs for Jing deficiencies which symptoms I have include ual dysfunction, anxiety, depression, memory and mind problems, fatigue, insomnia and many others. I am mostly concerned about my mind and my depression. This new energy is ual energy. I did not want huge ual energy just better mood and a sharper mind. These herbs are strong. But its problematic. What should I do? Why is it like this?